{"id":553,"date":"2019-03-01T22:36:05","date_gmt":"2019-03-01T21:36:05","guid":{"rendered":"https:\/\/jujutsu.rs\/blog\/?p=553"},"modified":"2020-06-17T08:07:54","modified_gmt":"2020-06-17T07:07:54","slug":"parter","status":"publish","type":"post","link":"https:\/\/jujutsu.rs\/blog\/index.php\/2019\/03\/01\/parter\/","title":{"rendered":"Parter"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"553\" class=\"elementor elementor-553\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62f109e7 elementor-section-content-middle elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"62f109e7\" data-element_type=\"section\" 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elementor-element-105f1816\" data-id=\"105f1816\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43c8aacf e-grid-align-mobile-center elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"43c8aacf\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-animation-bounce-in elementor-repeater-item-63915be\" href=\"https:\/\/www.facebook.com\/takedadojo\/\" target=\"_blank\">\n\t\t\t\t\t\t<span 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fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f3f77b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f3f77b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-479e4b90\" data-id=\"479e4b90\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f1cbaa2 elementor-widget elementor-widget-spacer\" data-id=\"7f1cbaa2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14e9f7aa elementor-widget elementor-widget-heading\" data-id=\"14e9f7aa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Parter<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2440a7c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2440a7c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18cdeb23\" data-id=\"18cdeb23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45433418 elementor-widget elementor-widget-text-editor\" data-id=\"45433418\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Odmah na po\u010detku treninga sam videla da je \u017eenama te\u017ee nego mu\u0161karcima. Oni imaju ja\u010de ruke, pa nekako lagano rade to dr\u017eanje na rukama i sklekove. Ja ne mogu ni jedan sklek, a ni zgib, priznajem. Ruke su mi slabe za tu vrstu ve\u017ebe, a pozadina izgleda te\u017ea nego \u0161to treba J<\/p><p>No, upornost ne zna za granice, pa nekako uradih tu \u010duvenu \u201ekockicu\u201c gde se dr\u017ei\u0161 prakti\u010dno na jednoj ruci i okre\u0107e\u0161 telo. \u201eVe\u017eba\u0107u, oja\u010da\u0107u\u201c, ube\u0111ujem i hrabrim sebe. Iskreno, da mi je bar 5-10 kilograma manje, \u010dini mi se sve bi lak\u0161e bilo. To mi je svakako jedan od ciljeva.<\/p><p>Rad u parteru je fizi\u010dki nekako zahtevniji, treba vi\u0161e snage da se izborite sa protivnikom u bliskom kontaktu, naro\u010dito ako je taj protivnik duplo ve\u0107i od vas, \u0161to je kod mene bio slu\u010daj. S druge strane, raznolikost zahvata i njihovo povezivanje u jednu celinu i to \u0161to opet u\u010dim ne\u0161to novo, dali su dodatnu \u010dar svemu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-692d7eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"692d7eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d70420\" data-id=\"8d70420\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-193509f elementor-widget elementor-widget-image\" data-id=\"193509f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/jujutsu.rs\/blog\/wp-content\/uploads\/2020\/03\/Post-Parter-1-768x432.png\" class=\"attachment-medium_large size-medium_large wp-image-615\" alt=\"\" srcset=\"https:\/\/jujutsu.rs\/blog\/wp-content\/uploads\/2020\/03\/Post-Parter-1-768x432.png 768w, https:\/\/jujutsu.rs\/blog\/wp-content\/uploads\/2020\/03\/Post-Parter-1-300x169.png 300w, https:\/\/jujutsu.rs\/blog\/wp-content\/uploads\/2020\/03\/Post-Parter-1.png 864w\" sizes=\"(max-width: 34.9rem) calc(100vw - 2rem), (max-width: 53rem) calc(8 * (100vw \/ 12)), (min-width: 53rem) calc(6 * (100vw \/ 12)), 100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-910f3d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"910f3d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bbdf06\" data-id=\"2bbdf06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3214c11 elementor-widget elementor-widget-text-editor\" data-id=\"3214c11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Shvatila sam da kad po\u010dne\u0161 da u\u010di\u0161 ne\u0161to \u0161to te stvarno interesuje, \u0161to ti daje ose\u0107aj zadovoljstva, nudi stalno saznavanje novog i pru\u017ea uzbu\u0111enje u procesu u\u010denja onda se br\u017ee i kvalitetnije pamti i naravno lak\u0161e sti\u017ee do cilja.<\/p><p>Pristupam svemu ovome potpuno rastere\u0107eno i otvorenog uma. Valjda zato \u0161to to nije ne\u0161to \u0161to moram, ve\u0107 ho\u0107u.Spremna da prihvatim kritiku, ali i da dobijem pohvalu. Takva sam, pohvala mora da postoji da bih i\u0161la dalje, a kritika da me motivi\u0161e da svaki put budem pa\u017eljivija i bolja.<\/p><p>Brzam i to \u0107u ispraviti, ali re\u010di da sam odli\u010dna za po\u010detnika mi daju podstrek da nastavim.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-701d58c1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"701d58c1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ca55bc8\" data-id=\"1ca55bc8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b5ebb6c elementor-widget-divider--view-line_text elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"4b5ebb6c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M46.8,7.8v11.5L36,18.6V7.8H46.8z M82.4,7.8L84,18.6l-12,0.7L70.4,7.8H82.4z M0,7.8l12,0.9v9.9H1.3L0,7.8z M30,7.8v10.8H19L18,7.8H30z M63.7,7.8L66,18.6H54V9.5L63.7,7.8z M89.8,7L102,7.8v10.8H91.2L89.8,7zM108,7.8l12,0.9v8.9l-12,1V7.8z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tCopyright \u00a9 2020 Takeda dojo\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Odmah na po\u010detku treninga sam videla da je \u017eenama te\u017ee nego mu\u0161karcima. Oni imaju ja\u010de ruke, pa nekako lagano rade to dr\u017eanje na rukama i sklekove.<\/p>\n","protected":false},"author":3,"featured_media":557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[2],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Parter - Jujutsu blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jujutsu.rs\/blog\/index.php\/2019\/03\/01\/parter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parter - Jujutsu blog\" \/>\n<meta property=\"og:description\" content=\"Odmah na po\u010detku treninga sam videla da je \u017eenama te\u017ee nego mu\u0161karcima. 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